Clinic MVP 3 Board Set w 10 Ball Holder Balls Blood Pressure Monitor †These recommendations address high blood Hip Kits †These recommendations address high blood pressure as a single health condition Fast 6 second test time and improved posture * Use as wobble or rocker board: 1 ball for wobble board 2 balls for rocker board * Level of difficulty is variable: 5 sizes of instability balls Larger ball is harder Color coded to difficulty Balls screw in out with ease * 3 sizes of platforms: smaller board is harder * Slots in platform fit band tubing: for full body exercise * Use hanging rack for compact storage: holds 10 balls and 4 platforms * core strengthening and stability