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Though individual plants varied in their specific actions on specific molecules, overall, the authors note, all three “fruit extracts showed quite good efficacy in their antioxidant and radical scavenging abilities.”[6] Yet another study of 30 different Thai medicinal plants traditionally used for diabetes found that five had strong antioxidant properties, and of those five, Amla berry had the strongest antioxidant activity and the highest total polyphenol and tannin content.[7] Amla berry is a superb antioxidant

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