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Peptides in a patch: A Nurse Practitioner's Perspective – Hi, Finch

Lots of these come from China...some have tested to not even have peptides.” Notable Quotes On Sleep and Light: “You’d be surprised how little light it takes to raise cortisol, which is called candle wattage, and this can actually cause your sleep pattern to be even more disrupted.” (Gary Brecka, [02:30]) On Gut Health: “If you have something called gut dysbiosis, it might be manifesting itself in the skin.” (Gary Brecka, [24:25]) On Hormone Therapy: “Good for you, because the US FDA just removed the black box warnings from female hormone therapy.” (Gary Brecka, [25:50]) On Peptides: “There are a lot of peptides that you can buy over the Internet, and I would be very, very wary of that...some have tested to not even have peptides.” (Gary Brecka, [28:45]) Episode Conclusion Every answer is grounded in “biochemistry, physiology, and clinical evidence—this isn’t guesswork, this isn’t trends.” (Gary Brecka, [30:45]) “We could spend 10 hours on each of these topics and still not cover everything

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There is not enough evidence to suggest that vitamin supplementation causes insomnia