Dr Sarah Davies Collection 2 Books Set (Raised By Narcissists & How to Leave a Narcissist For Good) PromisedNeverland It reframes everyday eating as It reframes everyday eating as preventative care delivering stories that feel both entertaining and emotionally honest she will help you to: Understand narcissism and identify narcissistic abuse Recognise negative patterns and break the cycle of abuse Restore focus to yourself and repair the damage to your self esteem Address any resulting trauma and manage emotional overwhelm or distress Learn and develop healthy boundaries and communication skills Master self care and compassion Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment and shows you how to heal and move forward with your life